Here to ease the burden of nutrition

Meet the RD

Julia Baldwin, MS RDN LDN CDN

Julia’s philosophy is that restriction does not promote health, nourishment and positivity does. Through her experience and knowledge in nutrition and disordered eating she is able to help unwind the complex mixed messages we’ve absorbed from society about food. Julia brings her experience as a yoga instructor to help her clients build a mind-body connection, strengthening the many parts of ourselves that can contribute to our overall health. Julia wants to celebrate what our bodies can do for us rather than continue with the diet culture cycle of punishment and deprivation.

Julia is a Registered Dietitian Nutritionist with the Academy of Nutrition and Dietetics, a Licensed Dietitian Nutritionist in Massachusetts and a Certified Dietitian in New York. Julia earned her Master’s in Nutrition from Boston University and her Bachelors in Sociology from Trinity College.

Julia primarily meets with clients via a video-conferencing, Telehealth platform, but is available for in-person meetings on an as needed basis in the Denver, CO area.

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Stop the Diet, Start to Live