Why Work With a Dietitian

There are so many options out there when it comes to health and wellness. It can be hard to tell the difference between what’s accurate and what’s pseudo-science. It can be even tougher if you have a history of eating disorders, disordered eating behavior, weight fluctuations, body image insecurities and/or yo-yo dieting. If any of these descriptions speak to you, it is even more important that you take nutrition advice from a qualified professional who is trained to help you.