Nutrition that works for you.

Transforming your relationship with food

Eased Nutrition is meant to be just that, easy. The mixed messages we get about how we should eat, feel, look and act can be overwhelming and stressful. Our goal is to unwind these thoughts and patterns, bringing you back to the basics and finding the eating pattern that works for you physically, mentally and socially.

Food for You

Food is meant to serve you. It can improve your health. It fuels you. And, it’s something you can enjoy. But maintaining that positive relationship can be challenging for many of us. Our non-diet approach is here to help you find that balance again using evidence-based approaches.

What We Address

Eating Disorders

Compulzive Exercising

Disordered Eating

Body Image

Self Worth

Obsessing over Food

Binge Eating

Cycle of Diets

Our Services

Medical Nutritional Therapy

Using evidence based practices to help you modify your eating habits to improve or reverse chronic illness, fatigue, new symptoms, and wide range of issues.

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Disordered Eating Treatment

Nutrition therapy designed to address not only the nutrition side effects of eating disorders and disordered eating behaviors, but also the roots of these behaviors. This includes addressing body image, negative self-talk, emotional eating, binge/purge cycles, restrictive behaviors, etc.

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Meet the Dietitian

Free 15-Minute Consult

A free consult to discuss what you are looking for and how we can best help you achieve your goals.

Quit the diet, start living.